2 minWhy I Love Being a TherapistI am an encourager. I am a positive thinker. I have always been that way. For me, working with moms and helping with anxiety and...
3 minFive Things I Wish Every Mom KnewFor the first quarter of my life, sports framed most of my teachable moments. I learned to push myself past perceived limitations, work...
2 minPerinatal Mood and Anxiety Disorder OverviewNot Just Depression. Not Just Postpartum. (Can happen during the pregnancy also) Not Just Birth Mom. (1-10 partners) This post is not...
5 minMy Journey with Perinatal Anxiety and OCDI have a history of anxiety. I can remember as a kid, dealing with constant tummy aches when we would travel or when I would be in a new...