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Perfect Paleo Friendly Postpartum Snacks

You are NOT going to feel like cooking the first month after bring home baby.


It is so important to have these snacks on hand (or have this list ready to hand to a friend) or order from amazon or instacart (links below)

We are grain, dairy, and sugar free in our home. Here are some of the snacks I would choose for postpartum.

Paleo Friendly Snacks

  • Cut Veggies and Hummus Dip - You can't have enough pre-cut veggies laying around. It is hard to get all of your veggies in during the first couple of weeks.

  • Pre-made salads in a container - same idea. Have someone prepare a salad for you and have it ready for grab and go.

  • Pork Rinds - This is my snack alternative. Pork rinds may not seem like a healthy choice, but when cooked in the right oil and the right spices (no artificial color), they are a better choice than potato chips or popcorn.

  • Quick Lunches - These quick meals are a great healthy alternative for a quick warm lunch.

  • Lemons (for water) - so important for detox and also to help change the flavor of the gallons of water you need to consume.

Leave a comment with what else you would add to this list?

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