Perfect Paleo Friendly Postpartum Snacks


You are NOT going to feel like cooking the first month after bring home baby.


YOU NEED SOME HEALTHY GO-TO SNACKS.


It is so important to have these snacks on hand (or have this list ready to hand to a friend) or order from amazon or instacart (links below)


We are grain, dairy, and sugar free in our home. Here are some of the snacks I would choose for postpartum.




Paleo Friendly Snacks







  • Cut Veggies and Hummus Dip - You can't have enough pre-cut veggies laying around. It is hard to get all of your veggies in during the first couple of weeks.


  • Pre-made salads in a container - same idea. Have someone prepare a salad for you and have it ready for grab and go.




  • Pork Rinds - This is my snack alternative. Pork rinds may not seem like a healthy choice, but when cooked in the right oil and the right spices (no artificial color), they are a better choice than potato chips or popcorn.





  • Quick Lunches - These quick meals are a great healthy alternative for a quick warm lunch.


  • Lemons (for water) - so important for detox and also to help change the flavor of the gallons of water you need to consume.


Leave a comment with what else you would add to this list?

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