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Available Services

How are practice started.  From preconception to empty nest, moms need support.  Our integrative approach of nutritional counseling plus mental health counseling will help you not only with your mental and emotional well being, but also your physical and hormonal experience, as well. 

*Perinatal Mental Health Certified (PMHC)

Are you an athlete or coach that would like to help yourself or your team reach peak mental fitness?  As a former collegiate athlete, my passion is to help you do just that.  I am available to meet with teams and individuals.

Are you in a rural community with limited resources, let us help you break the mental health stigma, and educate your community leaders about Maternal Mental health while making more resources available in your area.


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